Medicine ball question?

Question by Purple Haze: Medicine ball question?
Can I shoot hoops with a medicine ball to increase my shooting range?

Best answer:

Answer by PatrickMills RajonRondo=God
Nah man, If anything it will make it worse. With shooting with different weights its going to put your shot off and ruin your muscle memory, Which is something very important with shooting. If you want to increase your range just keep shooting and maybe start a light weights program and build strength ?

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One Comment on "Medicine ball question?"

  1. Chance D
    17/03/2014 at 10:41 am Permalink

    You could shoot hoops with a medicine ball but this won’t necessarily increase your shooting range. There are many aspects to shooting a long range shot. You will increase your shoulder strength with a medicine ball but you won’t be increasing your accuracy or coordination.

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