Shoulder Rehabilitation Exercises | Part 3 | Shoulder Surgery Rehab Examples | Colorado

( Dr. Peter J. Millett is a Vail, Colorado orthopedic shoulder surgeon in private practice with the Steadman Clinic. He is an expert in …


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28 Comments on "Shoulder Rehabilitation Exercises | Part 3 | Shoulder Surgery Rehab Examples | Colorado"

  1. Sam Jones
    09/01/2015 at 12:36 pm Permalink

    Have found this very helpful since I was discharged with no protocol at all
    after surgery. Was too out of it after surgery to ask and have been left in
    the dark until my next outpatient appointment with nobody taking ownership
    of the problem. Have lodged a formal complaint with the uk national health
    service. This video had put my mind at ease that I’m doing the right thing
    as I was certain that I needed to do some form of exercise during the first
    3 weeks after my op.

  2. mark lee
    09/01/2015 at 12:58 pm Permalink

    i fell on my shoulder on a basketball game.. i fell on a position where my
    left arm is stretched, and my left elbow is between my chest and the floor.

    now i feel pain on my left shoulder whenever i raise it sideways it’s not
    hurting at night or when cold but i cant do shoulder exercises. can my
    shoulder heal its self or is this something serious?

  3. Markus Cederljung
    09/01/2015 at 1:01 pm Permalink

    Thank you for these videos, Had a bankart repair done here in sweden last
    week. -really helped to see the exercises, than just looking at the
    pictures in the programme I got.

  4. vickytoria981
    09/01/2015 at 1:54 pm Permalink

    I injured my shoulder nd the muscles near the neck and just continued to
    play through it (ima outfielder in softbal btw) now it still hurts and I
    get pain everywhere in that area I’ve done stretches workouts but never
    actually rehabilitated it the correct way so its even worst…help

  5. my2cents2u
    09/01/2015 at 2:28 pm Permalink

    Dr Millet, I plan on doing some of these exercises this week (no surgery,
    just a mild injury, but I’m old so I wanted some easy exercises to do while
    it is healing). You give no indication as to how often the rehab exercises
    should be performed – once per day, several times per day? Thanks for your

  6. Carolyn R
    09/01/2015 at 3:00 pm Permalink


  7. Samantha Blondel
    09/01/2015 at 3:55 pm Permalink

    Thank you. My arm still hurts though. It’s been a week…is it too soon to
    even think about doing these exercises?

  8. Bigg Pappi69
    09/01/2015 at 3:55 pm Permalink

    What about swelling out of your penis

  9. Haya Abdulla
    09/01/2015 at 4:42 pm Permalink

    Very useful thank you

  10. Carolyn R
    09/01/2015 at 5:15 pm Permalink


  11. Carolyn R
    09/01/2015 at 5:45 pm Permalink


  12. crimperE6
    09/01/2015 at 6:00 pm Permalink

    elvis isnt dead!

  13. Carolyn R
    09/01/2015 at 6:13 pm Permalink


  14. Carolyn R
    09/01/2015 at 6:23 pm Permalink


  15. Mazher Majeed
    09/01/2015 at 7:19 pm Permalink

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    09/01/2015 at 8:17 pm Permalink

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  17. 100years262democides
    09/01/2015 at 9:15 pm Permalink

    Judging from the thumbnail: to rehabitate shoulder, bend girl over, insert

  18. Steven Roil
    09/01/2015 at 9:47 pm Permalink

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    abs but nothing was coming. Listen The surprising part is my friend who is
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  19. ArcAneProductions
    09/01/2015 at 10:24 pm Permalink

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    09/01/2015 at 10:34 pm Permalink

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  21. YoungDHL
    09/01/2015 at 11:15 pm Permalink


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    10/01/2015 at 12:10 am Permalink

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  23. Filthy Rich
    10/01/2015 at 12:17 am Permalink

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    10/01/2015 at 12:34 am Permalink

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    10/01/2015 at 12:48 am Permalink

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  26. CloutStudios
    10/01/2015 at 12:58 am Permalink

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  27. MrJay7220
    10/01/2015 at 1:08 am Permalink

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  28. Sean Dafny
    10/01/2015 at 1:49 am Permalink

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