How to Alleviate Constipation and Irritable Bowel Syndrome

This is the ideal colon massage for gas pain relief, to reduce bloating, and to alleviate constipation. Enjoy.
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One Comment on "How to Alleviate Constipation and Irritable Bowel Syndrome"

  1. Port Mac
    10/03/2014 at 2:24 pm Permalink

    I would strongly agree..trouble is that I have nobody that will massage me
    so for bloating I go for a very fast walk (by myself) and expel gas etc…I
    make sure I walk near public toilets too.

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