Whey Protein in a warm beverage?

Question by thezombie: Whey Protein in a warm beverage?
I decided to put a bit of whey protein powder into my ovaltine (warm beverage)

i hope it’s okay??

or should I not do this again and only put it in cold beverages such as shakes

Best answer:

Answer by The Ben Stevens Project
No Problem with that. Just remember anytime you up your protein intake, make sure you are drinking plenty water. Kidneys cant handle a protein overload.

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